Kalanamak rice is rich in micronutrients such as Iron and Zinc. Therefore, this rice is said to prevent diseases borne out of nutrient deficiencies. Regular intake of Kalanamak rice is said to prevent Alzheimer’s disease. It has 11% protein, almost double that of common rice varieties. It has low Glycemic Index (49% to 52%) making it relatively sugar Free and suitable for diabetics.
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